Cranberry and Raspberry Benefits:
- Rich in Antioxidants – Help protect the body from oxidative stress and aging.
- Boost Immunity – High in vitamin C, which strengthens the immune system.
- Supports Heart Health – Contain fiber and polyphenols that improve cholesterol and blood pressure.
- Urinary Tract Health – Cranberries help prevent urinary tract infections (UTIs).
- Aids Digestion – High fiber content promotes gut health and regular bowel movements.
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